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“The coaches will help you learn the fundamental movements and theories of CrossFit, as well as your abilities and limitations. They will take that personalized knowledge of you and help you create a workout that is challenging but safe for you and your current capabilities. From there you will gradually go up.”
“I have an extreme amount of energy now and my self-confidence is through the roof. Knowing you can push your limits beyond what your mind tells you is a huge confidence booster. I can play with my kids for more than 5 minutes without getting exhausted.”
“I moved out to Colorado and was searching for a CF gym. I read up on Banshee and member reviews and decided to join with my boyfriend, Nick. We have joined a community of friends. In my year here, I have PR’d and done things I never could have imagined achieving. Best decision by far”
Schedule a free intro today, and our team will show you how to push the limits of what you thought you were capable of.
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