BLOG
NEWS FROM OUR GYM.
POPULAR POSTS
What is a No Sweat Intro?
When someone wants to get started with a new gym and check out LMI Fitness, our preferred method is to first sit down for a
Member Handbook
MEMBER HANDBOOK THE LMI WAY OUR GOAL Turn YOU into a Kickass 90 Year Old! At LMI Fitness, we believe that you should know how
EVENT: Run, Walk, Skate, Bike, or Drive to Cherry Creek
Run, Walk, Bike, Skate, or Drive Meet us at Cherry Creek whichever way you prefer for a picnic and maybe a swim depending on the
I Used a Continuous Glucose Monitor for 28 days, This Is What I Learned.
The Method: The monitor that I used is the Freestyle Librelink Sensor that connected up to the Freestyle Librelink app on my phone. Note that
Why LMI Fitness and NOT CrossFit
History In 2013 when we started CrossFit Banshee, we knew that we wanted to be a little different from other CrossFit gyms in the area.
August 2020 Memberships Option
Holy cow what a year this has been. So far in 2020 we have had to rethink our business multiple times while every single
