BLOG
NEWS FROM OUR GYM.
POPULAR POSTS
Workouts, Events, and Announcements for the week of April 12, 2021
Not a member yet, but are ready to start. Schedule a No Sweat Intro. Workouts: Here are the group workouts for the week of April
Workouts, Events, and Announcements for the week of April 5, 2021
Not a member yet, but are ready to start. Schedule a No Sweat Intro. Workouts: Here are the group workouts for the week of April
Workouts, Events, and Announcements Week of March 29, 2021
Not a member yet, but are ready to start. Schedule a No Sweat Intro. Workouts: Here are the group workouts for the week of March
Workouts, Announcements, and Events for Week of March 22, 2021
Not a member yet, but are ready to start. Schedule a No Sweat Intro. Workouts: Here are the group workouts for the week of March
Workouts, Announcements, and Events week of March 15, 2021
Not a member yet, but are ready to start. Schedule a No Sweat Intro. Workouts: Here are the group workouts for the week of March
How to Use a Weight Belt
Go into any gym with some serious lifters and you’re bound to see people using a weight belt, but to be honest most people have
Workouts, Announcements, and Events for Week of March 8, 2021
Not a member yet, but are ready to start. Schedule a No Sweat Intro. Workouts: Here are the group workouts for the week of March
March 1, 2021: LMI Fitness Workouts, Events, and Announcements
Not a member yet, but are ready to start. Schedule a No Sweat Intro. Workouts: Here are the group workouts for the week of March
Top Three Reasons That You Might Be Trying to Lose Weight But Can’t
These are the top reasons that I see in my clients and what they struggle with often as they try to lose weight and practice
Foundational Nutrition Habits
At LMI Fitness when it comes to nutrition practices we individually create a nutrition plan based on foundational nutrition habits versus following a pre-canned meal
