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6/2 Workout of the Day
crossfitbanshee June 1, 2020
CrossFit Banshee members, join us online at https://zoom.us/j/3215189951
5/25 WOD Memorial Day
crossfitbanshee May 24, 2020
CrossFit Banshee members, join us online at https://zoom.us/j/3215189951 CrossFit HERO Workout Bert U.S. Marine Cpl. Albert Gettings, 27, of New Castle, Pennsylvania, died on Jan. 5,
5/23 Workout of the Day
crossfitbanshee May 22, 2020
CrossFit Banshee members, join us online at https://zoom.us/j/3215189951
Does Exercise Bore You?
crossfitbanshee May 22, 2020
Does exercise bore you? Or hard to start because in order to say yes to exercise, you feel like you have to say no
