Happy Valentine’s Day!
We are hosting bring a friend day today at the gym for the 9 am and 6:30 pm classes.

This workout is programmed to share some fun and get the heart pumping with someone you’d like to share the gift of health with. There are many options for the movements in the workout so your friend isn’t intimidated or lost with the movements.

You don’t have to wait for an invitation from one of our members! If you are a friend that has been watching what we do at the gym but haven’t made it in yet, please feel free to join us today too. We are nice, I promise! And will do everything we can to make sure you have a fun, challenging workout.

There is no cost to bring a friend or come in.

We look forward to having you in the gym!