Updates to Meal Prep Club and a video of the first meal!
Meal Prep Club. We will come together and each cook our own entree for the week. We will take home pre-portioned meals, ready to eat, or prepared and ready to put into the oven. The goal of this club is to create 5-6 meals for the week, learn new cooking skills, and different recipes.
See below for details. Open to Members and Non-Members.
- Saturday, January 28, 10:15 am Burrito Bowls Lesson on Macro Counting (Recipe Video)
- Saturday, Feb 11, 10:15 am Turkey/Veggie Chili + Convenient Chopped Veggies for the week Lesson Greek yogurt dipping sauce and Spice Blends.
- Saturday, Feb 25, 10:15 am InstaPot Roasted Chicken/Cauliflower Mash Lesson DIY Bone Broth
- Saturday, March 18, 10:15 am pm Spaghetti Squash Lasagna + Jar Salads Lesson DIY Salad Dressing
- Saturday, April 1, 10:15 am Poke Bowls & Spring Rolls Lesson Dipping Sauces
RSVP to Anna at 720-588-8311 to register and receive the supply and grocery list. Space in class is limited!
Classes appx. 90 minutes @ LMI Fitness 380 S. Potomac St. Aurora, CO