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Workouts:

Here are the group workouts for the week of April 26, 2021. To get the workouts and other videos as soon as they are released, like the video and subscribe to the LMI Fitness YouTube channel.

Events: 

30k Running Challenge in May

There is a group of people from the gym that have been working with Coach John on their running. In the month of May the Running clinic participants as well as the rest of the gym will have a chance to put in some running to practice form and gear up for race season around Colorado.

Starting May 1 track your runs through Strava. You can download the app and use a free version. Search for LMI Fitness as a club on Strava and join the team to share your progress.

Coming Up

Murph Hero WOD

Saturday May 29 we will be doing the Hero WOD Murph. Stay tuned for more details.

Race Day– Group Race at the end of May or early June

Announcements

Eat So Fresh Meal Delivery

Fit Republic Foods has transitioned over to a new name Eat So Fresh Meal Prep. They are the same meals and prices, just a new name! Submit your order with Moe our retail manager at wilhelmmt@msn.com.

Driven Nutrition

If you missed ordering Driven Nutrition last week, but still want something you can use Driven Nutrition’s website to order yours today. The order coming through the gym will be here by the end of this week.  

Not a member yet, but are ready to start. Schedule a No Sweat Intro.