5/28 WOD

CrossFit Banshee members, join us online at https://zoom.us/j/3215189951

5/27 WOD

CrossFit Banshee members, join us online at https://zoom.us/j/3215189951

5/26 WOD

CrossFit Banshee members, join us online at https://zoom.us/j/3215189951

5/25 WOD Memorial Day

CrossFit Banshee members, join us online at https://zoom.us/j/3215189951 CrossFit HERO Workout Bert U.S. Marine Cpl. Albert Gettings, 27, of New Castle, Pennsylvania, died on Jan. 5, 2009, while conducting counter-sniper operations in Fallujah, Iraq. Cpl. Gettings was serving as a team leader with the 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, […]

Does Exercise Bore You?

Does exercise bore you?    Or hard to start because in order to say yes to exercise, you feel like you have to say no to something else? Is it hard to see how to fit an exercise routine in your day or even feel excited to do it?   Personalized Fitness As we are […]

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