CrossFit Open Workouts

As many of you may or may not know the CrossFit Open workouts will be getting started Feb 26th.   The CrossFit Open is a great opportunity to test the training that we have all been working so hard at over the last year.

Get registered for the CrossFit Open at games.crossfit.com

CrossFit Banshee is already registered as an Affiliate to judge the CrossFit Open workouts.   This means that when you register for the CrossFit Open you should declare CrossFit Banshee as your affiliate.

We will be performing each of the workouts at our facility.   Friday evenings will be dedicated to getting everyone we can through the workouts.   Feb 27th, March 6th, March 13th, March 20th, and March 27 the structure of the evening classes will be modified to allow all athletes (registered for the Open or not) to experience the structure of a CrossFit Competition.   We will be running the class is waves with our coaches judging athletes for official scores for the Open.  Make up sessions will need to be coordinated on an individual basis.

WE NEED EVERYONE to help us with this.   Each of these workout is a competition and we want that same feel.   We want people to join us, cheer for us, and help us to feel all of the extra energy that comes with the support of family and friends.

This year the games has added an option for a Scaled division.   If you’re worried that you can’t complete one of the workouts, there is still a chance to compete and enjoy the excitement associated with competing.

There really no excuse not to compete this year. Get signed up at games.crossfit.com

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